ALL PEOPLE DO REACT DIFFERENTLY to the same food
Many health problems are caused by abnormal reactions to food, also known as food intolerance or hidden or delayed food allergy Type III.
The immune system reacts towards any partially digested food particle in the blood the same way it would towards any foreign substance, for example a microbe or infections. This energy-consuming and polluting process causes many problems in the body and to avoid them, you have to consume food products which are suitable for your body.
WHY SHOULD YOU create AN INDIVIDUAL nutrition PLAN?
Most people damage their health constantly by consuming nutrients which are not suitable for their bodies.
Get a personal diet
Every person is different. His immune system is unique. Therefore, there is no diet that fits all. You can get your own!
Improve life quality
If you regularly eat foods that cause hidden food intolerance in the body, then health problems become frequent, and the quality of life decreases.
improve physical state
Getting the right nutrients also means preventing diseases, improving athletic achievements, keeping your weight under control and achieving good health.